Ri-cardio’s Revelation of Fitness Pricing & Packages
Ri-cardio’s Revelation of Fitness does not believe in one-size-fits-all training.
Your goals, your body, and your lifestyle deserve a custom approach — guided by Master Trainer Ricardo “Ri-cardio” Gardener, with 38 years of elite-level experience.
Whether you’re a beginner, a busy professional, or a seasoned athlete, our programs are designed to meet you where you are — and take you where you’re meant to be: physically, mentally, and spiritually.
Training Options Available
1-on-1 Personal Training (Virtual & In-Person)
Focused, hands-on coaching with full accountability. Sessions available online or in the comfort of your home or workplace (location-dependent).
Beginner Transformation Coaching
Perfect for those new to training or returning after time off. Emphasis on building strength, confidence, and sustainable habits.
Elite Athlete & Contest Prep Coaching
Custom Nutrition Planning & Performance Fueling
Executive VIP Wellness Packages
Private, concierge-level services for CEOs, entertainers, and high-profile clients seeking convenience, discretion, and premium results.
How It Works
Book Your Discovery Call ($50)
We take the time to understand your goals, training history, lifestyle, and personal environment.
Call or Text: 613-299-1732 to schedule.
Note: The $50 Discovery Call fee will be fully reimbursed if you sign up for any program.
Customized Program Design
We create a personalized fitness and nutrition plan based on your level — beginner, advanced, athlete, or VIP.
Flexible Delivery Options
Choose from virtual coaching, in-person sessions, or on-location training at your home or office.