RI-CARDIO’S -FITNESS

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Ri-Cardio’s

Revelation

of Fitness

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Personal Training

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Muscle Building

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DIGITAL COACHING

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WE ARE PUSHING THE LIMIT OF YOUR CORE STRENGTH

ABOUT

Ri-Cardio’s Revelation of Fitness is more than a fitness plan—it’s a return to the body’s natural ability to heal, perform, and transform. With 38 years of experience in bodybuilding, functional training, and holistic wellness, Ricardo is a natural champion and master trainer who has guided everyone from professional athletes—bodybuilders, swimmers, footballers—to everyday people looking for real, lasting change.

Fitness Trainings

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WHY CHOOSE US

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With over 38 years of hands-on experience in the fitness and health industry, I deliver a unique, time-tested approach that blends science, functional training, and holistic wellness. As the founder of Ri-cardio’s Revelation of Fitness, my life’s work is centered on guiding people through true transformation—not just physically, but mentally, emotionally, and spiritually.

Whether you’re an elite athlete, a busy professional, or someone simply ready for a healthier lifestyle—my programs are built for you.

Elite-Level Expertise
From working alongside legends like 8-time Mr. Olympia Lee Haney to transforming everyday lives, I’ve helped professional athletes, executives, and individuals of all backgrounds push past limits and achieve measurable, lasting results.
Elite-Level Expertise
From working alongside legends like 8-time Mr. Olympia Lee Haney to transforming everyday lives, I’ve helped professional athletes, executives, and individuals of all backgrounds push past limits and achieve measurable, lasting results.
Continual Growth & Research
I remain deeply committed to evolving with the science. My work is grounded in up-to-date research across exercise science, nutrition, and natural health—ensuring my clients receive methods that are both cutting-edge and sustainable.
Continual Growth & Research
I remain deeply committed to evolving with the science. My work is grounded in up-to-date research across exercise science, nutrition, and natural health—ensuring my clients receive methods that are both cutting-edge and sustainable.

CLIENT S TESTIMONIAL

REVIEWS
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Working with Ricardo completely changed my mindset around fitness. I’ve never felt more energized, confident, and supported in my journey.
Jasmine T.
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I joined Ri-Cardio’s Fitness on a whim, but it’s become the best part of my week. Ricardo pushes you in the best way possible, and it works.
Nina R.
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If you’re serious about your health, Ricardo is the trainer you want in your corner. He’s tough, he’s kind, and he truly cares
Marcus J.

Ri-cardio’s Revelation of Fitness Pricing & Packages

Ri-cardio’s Revelation of Fitness does not believe in one-size-fits-all training. Your goals, your body, and your lifestyle deserve a custom approach — guided by Master Trainer Ricardo “Ri-cardio” Gardener, with 38 years of elite-level experience. Whether you’re a beginner, a busy professional, or a seasoned athlete, our programs are designed to meet you where you are — and take you where you’re meant to be: physically, mentally, and spiritually.

Training Options Available

1-on-1 Personal Training (Virtual & In-Person)

Focused, hands-on coaching with full accountability. Sessions available online or in the comfort of your home or workplace (location-dependent).

Beginner Transformation Coaching

Perfect for those new to training or returning after time off. Emphasis on building strength, confidence, and sustainable habits.

Elite Athlete & Contest Prep Coaching

Tailored for competitors, professional athletes, and high performers. Includes advanced conditioning, posing, recovery protocols, and mindset coaching.

Custom Nutrition Planning & Performance Fueling

Personalized nutrition programs based on your body type, blood type, and fitness goals — whether you’re building muscle, burning fat, or peaking for a show.

Executive VIP Wellness Packages

Private, concierge-level services for CEOs, entertainers, and high-profile clients seeking convenience, discretion, and premium results.

Virtual Training

Virtual Fitness Training lets you work out from home, office, or wherever you are — with professional trainers guiding you live. Whether you’re looking to build muscle, burn fat, or boost endurance, we’ve got the perfect program for you.
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